“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each”.
-Henry David Thoreau
I am quickly exhausted by negative and pessimistic people who always see the worst of everything. These people are chronically unhappy and nothing ever seems to give them joy. I am an optimist. I see the glass as not only half full but often overflowing. A pessimist once told me that an optimist is a person out of touch with reality. I understand that a lot of life is just trying to survive but that doesn’t mean it can’t be enjoyed. The above quote by Thoreau is a very good definition of Zen. Living in the season means being one with it. Whatever the season, it is full of life. Now is the season of thankfulness. Breathe in life. Exhale thankfulness. Drink life. Taste it’s fruits. Give thanks always. Let the goodness of life permeate your bones. Life does change but that is not necessarily good or bad. Life just is. Our opinions of life are based on personal judgments which can be terribly skewed. Thinking that life is always either good or bad is dualistic thinking. Life is both good and bad. The Zen way, the contemplative way, is to not judge it but to simply be present to it. Often, when you least expect it, joy happens. As we all prepare to celebrate the Thanksgiving holiday with our families and friends, lets renew our attitudes and live more intentionally by having grateful hearts and joyful spirits.
If you’ve never read Walden Pond by Henry David Thoreau, I highly recommend it. It is a life changing book.